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Sportscoach UK recently carried out some research on what athletes thought their coaches could do even better, and it was interesting reading!Read more
Original article written by Christopher Bergland for Psychology Today Aerobic exercise stimulates neurogenesis of new neurons in the adult brain.Read more
A New Theory Suggests All Conscious Thoughts And Decisions Are Actually Made By Your Unconscious – Article written by Kristin Magaldi 2015Read more
An interesting article written by Christopher Bergland for The Athlete’s Way from Psychology Today magazine we thought you might find useful ….Read more