Our online Sport Psychology and NLP courses offer an easy approach to developing the skills and knowledge needed to effectively work with individuals and teams in the Sport, Fitness and Performance areas.

Because we know how busy everyone is, we designed it so:

  • Time Efficient  work when you want, where you want
  • Cost Effective – save $£ on fees, travel and accommodation
  • No pressure – work to your lifestyle and time allowances
  • Unique – the 1st and ONLY online NLP course for Sport and Exercise
  • Applied - hands-on focus for working in the real world of sport
  • Immediate results - start using your new knowledge right away
  • Flexible – different packages and payment options to suit you
  • Accredited – with independent CPD points and certifications
  • World Class – training for the best, by the best
Based on key material we’ve delivered to the world’s leading Sport and Performance professionals, this course is ideal if you want:
  • practical, hands-on sport psychology and NLP
  • enhanced communication skills to better ‘read’ and understand your athletes and colleagues
  • ways to build the mental habits and attitude essential for success
  • information on how to effectively use emotional states to get the best out of each performance
  • to give yourself and your athletes that essential competitive edge

For more information, click on links below ... or call us on +44 (0) 208 399 3318. You can also drop us a line by using the 'Contact Us' link at the top of the page ...

Who is the course designed for?

Simple. Anyone working or interested in performance.

Described as ‘Pilates for the Mind’, it progressively strengthens your core knowledge and skills around how we think, the effects our feelings and emotions have on us and how, in turn, these affect how we behave. This course provides that elusive ‘glue’ that turns an average coach, aspiring leader or industry professional into a great one.

Specifically suited to:

Sports coaches, fitness professionals and personal trainers, those who work to support athletes and teams such as performance directors, physiotherapists, osteopaths and nutritionists and also athletes and performers transitioning out of sport and into new areas.

Prior knowledge is NOT required, and the material is suitable for grassroots and elite, beginners and experienced professionals and also ideal for those looking to add a sporting aspect to their existing NLP practices.

Why take this course?

Your reasons will be unique to you, but if it helps, here's a few things people have said to us over the years:

  • To gain practical knowledge to work with the mental aspects of sport
  • To help my athletes when they get down or feel nothing's going right
  • To find better ways to get my message across
  • To gain a competitive advantage in the jobs market
  • For promotion to new roles, requiring new 'people' skills
  • To manage the different personalities and emotions in my charges
  • To deal with pressure situations and competitive stress (me as well as my players)
  • I'm stuck in a rut and needed inspiration
  • To learn how to ‘manage up’ as well as managing my teams
  • Changing career paths and/or looking for a new challenge
  • I needed to improve my knowledge of the mental side of performance
  • Because ‘it’s interesting, stimulating and helps us think differently!

CPD Certificate Example

At Inside Performance we’ve been training the world’s best coaches, leaders and trainers for over 16 years, and we’ve taken their feedback, updated our know-how and knowledge and over the years we’ve cut bits out, added bits in and generally fine-tuned what we offer until we’ve ended up with what we think offers the most useful and stimulating material of its kind in the world!

So, biased we may be, but we didn’t get to work with the world’s best organisations and individuals for no reason … and this is why we developed this online NLP course – so we could make this knowledge and know-how available to anyone with a passion and desire to be the best they can be - whether you're a full time professional or a part time interested beginner!

So you may be in Carlisle or Colombia, Durban or Dubai, Sydney or Santa Monica, but as long as you can get on the internet, you have access to the best practical knowledge and skills for this area in the world!

What will I learn?

Although there's lots of information in the course, it's broken down into easily managed chunks so you can start applying what you're learning straight away. Here's just some of the areas we cover;

  • What is NLP and Psychology for sport, and why it's important for everyone involved?
  • How can I harness the power of the mind to help my athletes perform more consistently and productively?
  • What do I say to my players at those 'difficult' times?
  • How can I use my communication skills more effectively for relationship building and great team work?
  • How do I ask great questions, open up closed mind-sets and find solutions when we're stuck?
  • What can I do to build a culture of responsibility, positivity and success?
  • How can we develop the 'right' attitudes, behaviours and beliefs in our younger athletes and teams?
  • Exploring creative ideas and thought-provoking approaches to push yourself in your sport, coaching and career
  • Finding more effective ways of working with mental rehearsal and pre performance routines
  • How to help athletes overcome loss, upset and feelings of failure
  • Building resilience and mental strength for what lies ahead
  • Set goals you know you will achieve
  • Basically utilise the opportunities the mind offers us all, and live up to your full potential … in Sport … Business … Life

… plus much, much more

For more details, request our brochure via the 'Get Brochure' form.

What course options are there?

To help you decide, it's worth knowing that all three options are the same core course, but they offer different things based on YOUR requirements.

Option One

The 'no frills' approach: No assessments, no pass mark, no hassle. The stripped down, no frills approach. Ideal if you simply want the knowledge and have no need or desire for certificates or accreditation. (or you're already a practitioner wanting an update or to add sport to your knowledge bank!)

Option Two

The 'CPD accreditation' approach: Where measurement of your progress and CPD accreditation is important to you, but you've not decided if you want to 'go the whole way' yet!

Option Three

The 'full certification' approach: You're committed to your learning, and want the knowledge AND certification. This includes both the online course (Option Two) and 3 days of face to face applied training. For those serious about taking their learning to the full. Gives you the flexibility to build on your training with future courses such as Time Line Therapy, Hypnosis or the NLP Master Practitioner

See the table below for a summary of the options, or request the PDF brochure for full details of course content.

Key: tick-box = included with option, cross-box = not included with option

  • Option 1
  • 'No Frills'
  • tick-box 12 Core Modules
  • tick-box 18+ Hours Video
  • tick-box 7+ Hours Audio
  • tick-box Optional Quizzes
  • tick-box Email Support
  • tick-box Access 6 months
  • cross-box Completion Certificate
  • cross-box Accredited CPD Points
  • cross-box 3 Day Applied Training
  • cross-box ABNLP Certification
  • cross-box Mentoring Sessions¹
  • cross-box MP3 Downloads¹
  • Option 2
  • 'CPD Accreditation'
  • tick-box 12 Core Modules
  • tick-box 18+ Hours Video
  • tick-box 7+ Hours Audio
  • tick-box Assessments
  • tick-box Email Support
  • tick-box Access 6 months
  • cross-box Completion Certificate
  • cross-box Accredited CPD Points
  • cross-box 3 Day Applied Training
  • cross-box ABNLP Certification
  • cross-box Mentoring Sessions¹
  • cross-box MP3 Downloads¹
  • Option 3
  • 'Full Certification'
  • tick-box 12 Core Modules
  • tick-box 18+ Hours Video
  • tick-box 7+ Hours Audio
  • tick-box Assessments
  • tick-box Email Support
  • tick-box Access 12 months
  • cross-box Completion Certificate
  • cross-box Accredited CPD Points
  • cross-box 3 Day Applied Training
  • cross-box ABNLP Certification
  • cross-box Mentoring Sessions
  • cross-box MP3 Downloads

¹ Optional Extras

Other FAQs

This in an online, internet access programme, for all modern desktop and laptop computers. Please see the technical requirements and other frequently asked questions in the ‘Online Courses’ tab in the FAQs.

Read FAQs

or check out the video 'Q and A about the Sport Psychology and NLP course'

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"Hello, thanks for a fantastic eLearning course! The content was really good and very explicit! I have learned a lot!" Ann-Jeanette Kälebo, Sweden

"This is a great course - thorough, engaging and really well thought out. The videos made it all seem real, and I have got tons of practical skills to work as a coach." Antonio Walkden, Adelaide, Australia

"Totally awesome course and great for a full time Mom and soccer coach. Being able to go online when I wanted fitted in with school, work and coaching and I didn't need to take time out. Worth every dime!" Jacent Noel, Chicago, Illinois

"This course has really added to my NLP know-how, and has has also given me a new outlet to work with sports and fitness. Thank you". J.D., Northants

"Just completed Option Two and I'm hooked! Going to fly over next year for the f-2-f with you and I can't wait!" Sofie from Miami x

"Although I prefer live training, (and the UK a long way to go!) I found this course a good substitute as the videos were very real, and the suggestions for application helpful. I have used it with my players and I'm seeing a change in my results, so I'm glad I came across you." Peter Morris, Wellington, NZ