What is NLP?

What is NLP?

Neuro-linguistic Programming (NLP) is a system for understanding human behaviour. It is a model of excellence that allows us to understand the difference between someone who is merely competent at what they do and someone who excels.

This is understood through the idea that how we think and feel affects the way we perform. So NLP provides us with insight into ‘how’ someone is producing the behaviours they do, and if that behaviour’s not working for them, we can use NLP techniques to give us ways with which to change that behaviour.

For a more detailed explanation, please ask us for a copy of the article, which covers:

  • What is NLP?
  • How is NLP used in Sport?
  • Using NLP in Elite or Professional Sport
  • ….plus much more

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Neuro Linguistic Programming: What can it offer Elite Sport? An article originally written for the ECB elite coach magazine ontheup. To receive your personal copy please fill in your name and email address and the PDF will arrive in your mail box by return. We will also send you our newsletter with other interesting articles.

Why is NLP for Sport and essential skill?

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