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I’m Stressed!
Articles
We’re all so used to saying or hearing ‘I’m stressed’, it’s no wonder we’ve lost sight of the fact that stress isn’t always a bad thing! In fact, in many ... Read more
RSS Posts This is our blog with latest news about Inside Performance and interesting articles related to NLP, sports psychology etc.
How to Look After Your Physical and Mental Well-Being When Daily Routines are Turned Upside Down
Articles Firstbeat Article
Written by Tiina Hoffman, Exercise Physiologist & Master Trainer, Firstbeat @Tiinafbt “Keep calm & carry on”… The famous British quote seems very apt today. Most of us have never experienced ... Read more
How to Make Working from Home Work for You
Articles Firstbeat Article
Did you know, roughly 70% of professionals across the globe work away from the office at least one day-a-week? And, in the UK alone, there are over 4 million people ... Read more
Competitors want to win (and they want to be healthy too!)
Articles
Competitors hate losing (against some more than others!) or feeling that someone else knows more / is better at something / is taking the opportunities they want – especially when ... Read more
Using Firstbeat to Assess Recovery During Tournament Competition
Articles Firstbeat Article
Written by Alistair Davidson, content specialist at Firstbeat technologies The Cricket World Cup came to a dramatic end on Sunday with England defeating New Zealand in the final. It was the culmination ... Read more
Beyond Heart Rate: Heart Rate Variability.
Articles Firstbeat Article
The technology now exists to extract a lot more information from our heart than simply how fast it beats. This article, written by Tiina Hoffman, from Firstbeat, explains how we ... Read more
Steven Fry talks to BSCH about his experience with Hypnotherapy
ArticlesFrom his autobiography, ‘Moab Is My Washpot’ Stephen Fry recounts his experience with hypnotherapy, in this short audio clip to the British Society of Clinical Hypnotherapy …
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Common questions about the NLP Sport Practitioner
News
For a different perspective … Do people that attend your course want to be practicing NLP Sport Practitioners? Not necessarily. In fact, the majority of people use the course to ... Read more
How Neuroscientists Explain the Mind-Clearing Magic of Running
Articles
This article has been edited from an original by Melissa Dahl for nymag It is something of a cliché among runners, how the activity never fails to clear your head. Does some ... Read more
NLP for FITPROS, Personal Trainers and tips for those starting out …
Articles Practitioners Corner
A video interview with performance coach and FITPRO, Grant Breeze of One Performance UK, Richmond, Surrey, discussing his successful personal training business, his new work with performance coaching and how ... Read more